Category: Dieting

17 Day Diet – Cycle 3 Update

51 days down. I am happy to report that I am still going strong and doing well with the 17 Day Diet. I have stayed true to the plan and I have noticed big changes in my body and overall health. I feel amazing! I still hate drinking the hot lemon water every morning – …

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And There Was Pizza…

I’m 3 days into Cycle 3 and loving the increase in food and the variety I can now have. I was not kidding when I said that pizza was what I missed the most. It is my desert island meal… I could eat pizza every day for the rest of my life. So… getting my …

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17 Day Diet – Cycle 2 Update

It’s hard to believe that it’s already been 34 days since starting the diet. Cycle 2 is called “Activate”  – You basically stay on every cycle for 17 days until you reach your goal weight, then you switch to the last Cycle (4) for maintenance. Cycle 2 consists of alternating between Cycle 1 “Accelerate” days …

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